Roasted Chicken
Chicken thighs roasted with lime and spices. A light protein dinner ready in 35 minutes, pairs with any vegetable or salad.
45 min1 servingMediumMexican
394kcal / serving
30.5 gprotein
8.3 gcarbs
27.4 gfat
Ingredients
- 150 grams bone-in, skin-on chicken thighs
- lemons, al gusto
- 1 cloves garlic
- 1 tablespoons olive oil
- ¼ teaspoon smoked paprika
- ¼ teaspoon dried oregano
- 1 to taste salt and pepper
Directions
- Preheat the oven to 425°F (210°C) and prepare a baking sheet.
- Create an emulsion with the oil, crushed garlic, juice of one lemon, and the dried spices.
- Season the chicken thighs, ensuring even distribution of the marinade under the skin and on the surface.
- Arrange the chicken on the baking sheet, skin-side up, along with lemon slices to flavor the cooking.
- Bake for 30 to 35 minutes until the skin is golden brown and the internal temperature is fully cooked.
- Let rest before refrigerating in an airtight container.
- To reheat, prefer a conventional oven for 10 minutes to maintain skin integrity.
In the app this step-by-step adapts to your level (beginner, intermediate or advanced) and the chef answers your questions while you cook.
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