Strawberry Yogurt Mousse
Light and refreshing Greek yogurt mousse with strawberries, naturally sweetened. A healthy dessert!
195 min4 servingsEasyInternational
141kcal / serving
11.7 gprotein
9.3 gcarbs
6.4 gfat
Ingredients
- 500 g Plain non-fat Greek yogurt
- 250 g Fresh strawberries
- 10 g Unflavored powdered gelatin
- 50 ml Cold water
- 1 tsp Vanilla extract
- Mint leaves (for garnish), opcional
Directions
- Hydrate 10g gelatin in 50ml cold water for 5 minutes.
- Blend 250g fresh strawberries with sweetener and 1 tsp vanilla until a smooth puree is obtained.
- Melt the hydrated gelatin in the microwave (10-20 sec) or in a double boiler until liquid.
- Incorporate the melted gelatin into the strawberry puree and blend briefly to combine.
- In a bowl, combine 500g non-fat Greek yogurt with the strawberry mixture. Mix gently until integrated.
- Pour the mixture into individual glasses and refrigerate for 2-3 hours until set.
- Garnish with strawberries and mint when serving.
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