Oat Hotcakes
Fluffy and nutritious oat protein hotcakes, perfect for starting your day.
20 min2 servingsMediumInternational
360kcal / serving
17.7 gprotein
47.4 gcarbs
11.8 gfat
Ingredients
- 1 cup Rolled oats
- 2 scoops Protein powder (vanilla or unflavored)
- 1 large Egg
- 1 cup Milk (whole, almond, or oat)
- 1 medium Ripe banana
- 1 teaspoon Baking powder
- ½ teaspoon Ground cinnamon
- 1 teaspoon Vanilla extract
- Vegetable oil or non-stick spray
Directions
- Mash a ripe banana in a bowl until pureed.
- Add an egg, milk, vanilla extract, and cinnamon. Mix until combined.
- Stir in oats, protein powder, and baking powder. Combine until a thick batter forms.
- Heat a skillet over medium heat and lightly grease it.
- Pour portions of batter to form hotcakes. Cook for 2-3 minutes per side until golden brown.
In the app this step-by-step adapts to your level (beginner, intermediate or advanced) and the chef answers your questions while you cook.
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