Energetic Green Smoothie
Nutritious smoothie with spinach, pineapple, and banana
Free in the app5 min1 servingEasyInternational
107kcal / serving
2.1 gprotein
27.4 gcarbs
0.4 gfat
Ingredients
- 1 cup baby spinach
- ½ cup pineapple
- ½ piece banana
- 1 cup coconut water
- ½ piece lemon
Directions
- Sanitize the spinach leaves and chop the pineapple and banana uniformly.
- In the blender jar, combine the coconut water, spinach, and fruit.
- Process at high power until a smooth and homogeneous consistency is obtained.
- Incorporate the juice of half a lemon and pulse a couple of times to integrate.
- Serve immediately over ice cubes to maintain freshness and vibrant color.
In the app this step-by-step adapts to your level (beginner, intermediate or advanced) and the chef answers your questions while you cook.
This and every recipe you crave, with your week solved The weekly plan and grocery list build themselves. Installs from the browser, no app store.
Start free


