Chicken Caesar Wrap
Rolled tortilla with chicken, lettuce, and Caesar dressing
18 min2 servingsMediumInternational
350kcal / serving
26.9 gprotein
25.7 gcarbs
14.9 gfat
Ingredients
- 2 piece large flour tortilla
- 150 grams chicken breast
- 2 cups romaine lettuce
- 3 tablespoons Caesar dressing
- 30 grams Parmesan cheese
Directions
- Season chicken breasts with salt and pepper, and sear in a hot skillet until evenly browned (Maillard reaction).
- Cut the chicken into similarly sized strips for balanced bites throughout the wrap.
- Chop the romaine lettuce and toss in a bowl with the Caesar dressing, ensuring each leaf is well coated.
- Lightly heat the tortillas on a griddle to increase their elasticity and prevent tearing.
- Distribute the filling horizontally, fold in the side edges, and roll while applying constant pressure.
- Make a clean crosswise cut and serve with a light garnish.
In the app this step-by-step adapts to your level (beginner, intermediate or advanced) and the chef answers your questions while you cook.
Add it to your week and the grocery list builds itself The weekly plan and grocery list build themselves. Installs from the browser, no app store.
Start free
