Tuna Salad
Fresh tuna salad with vegetables and dressing
Free in the app10 min3 servingsEasyMediterranean
124kcal / serving
13.3 gprotein
6.9 gcarbs
5.2 gfat
Ingredients
- 1 can tuna in water
- 3 cups lettuce
- 1 piece tomato
- 1 piece red onion
- 1 lemon lemon
- 1 tablespoon olive oil
- salt and pepper, al gusto
Directions
- Drain the tuna completely to ensure a firm texture in the salad.
- Make a uniform brunoise cut with the tomato (seeds removed) and the red onion.
- In a stainless steel bowl, combine the tuna with the chopped vegetables.
- Emulsify the lemon juice with the olive oil, salt, and pepper before incorporating it into the mixture.
- Arrange a base of fresh, dry lettuce, and place the tuna mixture aesthetically in the center.
In the app this step-by-step adapts to your level (beginner, intermediate or advanced) and the chef answers your questions while you cook.
This and every recipe you crave, with your week solved The weekly plan and grocery list build themselves. Installs from the browser, no app store.
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