Hummus
Classic creamy, smooth, and silky hummus with a hint of lemon and olive oil. A healthy and delicious snack.
10 min5 servingsEasyMediterranean
255kcal / serving
9.4 gprotein
25.4 gcarbs
14.1 gfat
Ingredients
- 400 g Cooked chickpeas
- 60 g Tahini (sesame paste)
- 30 ml Fresh lemon juice
- 1 clove Fresh garlic
- 60 ml Ice water
- ½ tsp Fine salt
- 2 tbsp Extra virgin olive oil
- ¼ tsp Sweet or smoked paprika
- 1 tbsp Whole cooked chickpeas (for garnish)
Directions
- Drain and rinse 400g of cooked chickpeas.
- Combine chickpeas, 60g tahini, 30ml fresh lemon juice, 1 clove minced garlic, and 0.5 tsp salt in a food processor.
- Process, gradually adding 60ml ice water until a silky, creamy texture is achieved.
- Taste and adjust seasoning (salt, lemon). Process until desired consistency is reached.
- Serve hummus in a bowl, create a swirl on top, drizzle with extra virgin olive oil, and garnish with paprika and whole chickpeas.
In the app this step-by-step adapts to your level (beginner, intermediate or advanced) and the chef answers your questions while you cook.
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